Why Are They so Good for Us?
The sun is shining! It's time to start enjoying salads for lunch again!
Did you know that 75% of a salad should be leaves? Here's a quick guide to many of the common salad leaves…..
Salad leaves include; Cos/Romaine, Round Lettuces, Little Gem, Radiccio, Lollo Rosso, Oak Leaf Lettuce, Spinach, Watercress, Rocket, Red Chard.